Using a speed rope, however, focuses on speed and quickness and is better for developing coordination and conditioning by increasing the speed of the rope. Weighted jump ropes, on the other hand, burn a significant amount of calories and can be effective for increasing strength and promoting weight loss. Now it's getting heavy! The rope weighs 410 grams - and it ensures that you reach your next training level. Ideal for daily workouts and preparing for competitions. Buy yours today and let us know how it performs.
Professional quality jumping rope.
Handle 130mm long, diameter 30mm, handle weight 2 x 135g.